The Avocado Breakfast Twist Recipe

 The Avocado Breakfast Twist Recipe

The Avocado Breakfast Twist Recipe



  • Preheat oven to 425 degrees.
  • Cut the avocados in half and remove the stone. Scoop out enough avocado (little bits at a time) until it will hold an egg.
  • Place the avocado halves on a baking tray, lined with greaseproof paper.
  • Take the salmon strips and place them in the hollow of each avocado half.
  • Crack the eggs into a bowl, spoon out the yolk and put into the avocado half; fill with as much of the egg white that the avocado will hold.
  • Sprinkle salt and pepper over the eggs.
  • Bake in the oven for 15-20 minutes.
  • Sprinkle over with chili flakes and serve warm.

Nutritional Information:

Total servings: 4

Per serving:

Fat: 19.3g

Carbohydrates: 7.9g

Protein: 13.2g

Calories: 250

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